ACADEMY INTENSIVE: MOBILITY FOR LOWER BODY & SPINE

ACADEMY INTENSIVE: MOBILITY FOR LOWER BODY & SPINE

297.00

This two day workshop covers the functional anatomy of the spine and lower body along with mobility work to best address pain and dysfunction.

In this intensive we’ll cover :

  • Understanding optimal function and anatomy of the spine & lower body.

  • Handling common movement dysfunctions, pain & varying body types.

  • Basic knowledge of tools and how to decipher which will be the most appropriate and effective.

  • How to create your own tools to support a client using knowledge of biomechanics and anatomical principles.

  • Hands-on learning of a multitude of mobility techniques to better function in and around the joints in question.

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