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TRAINLIFEFIT ACADEMY

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TrainLifeFit ACADEMY

TLF Academy is a two month advanced coaching program for personal trainers, coaches, fitness instructors, wellness and nutrition coaches. In academy we unearth the secrets of human anatomy, learning how to connect and cue clients to better and stronger movements for optimal results. Other topics covered include mindset, trail guides, breathing, bracing, habit psychology, coaching techniques, healing injuries, and how to train for any sport, any client, at any age.

REGISTRATION FOR 2019 ACADEMY CLOSES APRIL 12, 2019

 
 

 WORKSHOPS

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WORKSHOP OPPORTUNITIES

At TrainLifeFit we believe in furthering education for coaches and clients alike. We host workshops in studio every month covering subjects such as nutrition, movement, anatomy, and sports. We’ve also collaborated with gyms near and far to share an our knowledge and how we can optimize our own anatomy to further progress in our goals. Interested in having TrainLifeFit come to your doors? Fill out the form below to get started on a collaboration.


TLF X RAW POWER   Raw Power is an elite powerlifting gym in Austin, Texas. We’ve always had a symbiotic relationship and collaborating in 2019 to bring our anatomical knowledge to the Raw Power powerlifters. Over the course of three workshops we worked on making the back squat, bench press and deadlift even stronger.

TLF X RAW POWER

Raw Power is an elite powerlifting gym in Austin, Texas. We’ve always had a symbiotic relationship and collaborating in 2019 to bring our anatomical knowledge to the Raw Power powerlifters. Over the course of three workshops we worked on making the back squat, bench press and deadlift even stronger.

TLF X RUNLAB AUSTIN   We partnered up with Dr. Kimberly Davis from RunLab Austin to teach a workshop for runners, by runners. Discussions included an individual’s gait analysis, training for a race, injury prevention, warm up drills and how to truly cross train for optimal running performance.

TLF X RUNLAB AUSTIN

We partnered up with Dr. Kimberly Davis from RunLab Austin to teach a workshop for runners, by runners. Discussions included an individual’s gait analysis, training for a race, injury prevention, warm up drills and how to truly cross train for optimal running performance.

TLF X SPHERE   Sphere club is soccer inspired fitness. Sphere is not just for soccer lovers and athletes and their team is comprised of some of the best trainers in Austin. We brought in Sphere club to give their trainers a greater awareness of the intricate anatomical actions and relationships that they see everyday in their clients.

TLF X SPHERE

Sphere club is soccer inspired fitness. Sphere is not just for soccer lovers and athletes and their team is comprised of some of the best trainers in Austin. We brought in Sphere club to give their trainers a greater awareness of the intricate anatomical actions and relationships that they see everyday in their clients.